With the arrival of 2017, the social media is abuzz about how this year is going to be better than ever. The New Year is always looked at with hope of an improved tomorrow. Transformational Chakra Healer, KAREENA PUNJABI believes that it is important to begin on a clean slate – spiritually and emotionally. Kareena is a Chakra Healer who helps people to identify blockages in their energies. Through advanced techniques, she assists people in healing themselves and solving life’s bigger problems.
In an exclusive guest post, Kareena shares a 5 point agenda to undergo ‘Spiritual Detox’ before you enter the New Year. What’s more, these tips can be used all year long to enhance your life.
Be grateful for all the good in your life. ( even if you have INR 5 in your pocket)
Do not dwell on negativity – the more you focus on negativity the more you attract it in your life.
At least once in a week try to go for a walk by the seaside or at the park. Be as close to nature as possible, it helps in clearing mind space.
Stand in front of the mirror and say to yourself :
– I love you – I really really LOVE YOU!
– You are awesome!
– You are smart, intelligent (and any other adjective you would like to add for yourself)
Lastly, write or say these affirmations every time you feel things aren’t going your way or when the negative feeling is creeping back in:
1. Everything is working out for me
2. Life is simple life is easy life is effortless life is fun.
3. I flow with the flow of life.
4. I choose to thrive
Kareena has dedicated her life to helping others. The best part about her is that she not only pinpoints the root cause of your problem but teaches you coping techniques allowing you to solving your problems on your own. The dependency factor, over time, turns nil and thus one ends up a happier person with lesser problems.
Why do I believe in Kareena and her transformational abilities?
Kareena is my friend, my best friend. I have known her for the past 20 years and we have seen each other through thick and thin. When she underwent the Chakra Healing programme, like any BFF, I too made fun of her new found passion.
As a result of a joke, I convinced her to read my chakras. My specific pain point was my financial problems. I refused to meet her, so she decided to heal me over a Skype conversation. (Unbelievable?? Well, there is more…)
Suddenly she stopped and exclaimed,
“Your Oath chakra is blocked.”
I replied, “Blah Blah Blue!!???”
She ignored me and continued. “Have you told yourself that money is not important?”
Caught unawares, I nodded. It turned out that I had told myself that mental peace, ethical life and happiness is more important than money. I used to keep repeating this.
She changed my affirmations and made me repeat, “Money is as important as peace of mind, ethical life and happiness.” She instructed me to keep repeating this everyday for a certain number of times. This was to continue for a few days after which we reviewed the progress.
RESULT: My thinking and attitude towards money changed. I suddenly saw myself asking for money wherever it was due. My ethical conduct continued, but I was more aware of my oath and ensured that money flow takes place. Things are looking brighter.
What is Chakra Healing?
For the uninitiated, Chakra healing can be defined as a process aiming at influencing how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal is to restore the optimal balance between the energy centres. Read more.
Chakra Healing fascinates me. Do let me know if this post touched your heart. Don’t forget to like and share this post and spread the good word.
– Mayura Amarkant
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